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NR228NutritionAssessmentRUA5.pptx
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\nUnity Junior High Nutrition Assessment<\/p>\n
Ellena Chaplin<\/p>\n
Raeven Moore<\/p>\n
Shana Williford<\/p>\n
Misha A. Vicente<\/p>\n
Introduction<\/p>\n
Purpose of the presentation: To analyze the school lunch menu for an adolescent female at Unity JR. High School.<\/p>\n
Age group: 13 year-old-female<\/p>\n
Cultural focus: Available Lunch Menu items at Unity Jr High School in Cicero, IL.<\/p>\n
Largest percent of students eligible for free lunch<\/p>\n
Large population of Hispnaics in the Community<\/p>\n
Top Illinois Public School reports, Unity Junior High school placed in the top 20% of public school in illinois for eligible for free lunch. 84% of students that attends Unity Jr High School are eligible for free lunch, 3% of students are eligible for reduced lunch. 86% of hispanic students are hispanic and with that being said Unity jr school is the second largest middle school in the county.<\/p>\n
Current Menu Analysis: Day 1<\/p>\n
Current Menu: Whole grain Gardein Crispy Chick\u2019n Patty, whole grain hamburger bun, mixed vegetables, broccoli, cauliflower, and carrots, Del Monte mixed fruit cup peaches, pears, and pineapples in water, and 1% milk<\/p>\n
Healthy selections: Whole grain Gardein Crispy Chick\u2019n Patty, whole grain hamburger bun, mixed vegetables, broccoli, cauliflower, and carrots, and 1% milk<\/p>\n
Unhealthy selections:Del Monte mixed fruit cup peaches, pears, and pineapples in water, no sugar added<\/p>\n
Excess Nutrients:<\/p>\n
Vitamin A, Vitamin C, and Vitamin K<\/p>\n
Deficient Nutrients:<\/p>\n
Energy, Water, B1 (Thiamine), B3 (Niacin), B5, B6, Vitamin D, Vitamin E, Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Zinc, Fat, Omega-6, Carbs, Fiber, and Protein<\/p>\n
Over the course of the lunch menu are the individuals provided with a balanced diet?<\/p>\n
As diverse of a food menu the school tried to provide it was still challenging to provide the individual in this age group a healthy meal option that would provide sufficient intake of nutrients. This current menu option has 21 nutritional deficiencies.<\/p>\n
Current Menu Analysis: Day 2<\/p>\n
Current Menu<\/p>\n
Hot dog with bun, baby romaine salad, raw jalapenos, light french dressing, fresh orange, ketchup, mustard, 1% low-fat milk, carrot sticks<\/p>\n
Healthy selections<\/p>\n
Romaine salad, light french dressing, raw jalapenos, fresh orange, 1% low-fat milk, hot dog bun, carrot sticks<\/p>\n
Unhealthy selections<\/p>\n
Hot dog, ketchup, mustard<\/p>\n
Excess Nutrients<\/p>\n
Vitamin A, Sodium, Phenylalanine, Vitamin C<\/p>\n
Deficient Nutrients<\/p>\n
energy, water, carbohydrates, omega-3, omega-6, vitamin B1, protein, vitamin B2, vitamin B5, vitamin B3, vitamin B6, folate, vitamin B12, vitamin D, vitamin K, vitamin E, iron, copper, calcium, phosphorus, manganese, potassium, selenium, and zinc<\/p>\n
Over the course of the lunch menu are the individuals provided with a balanced diet?<\/p>\n
This is not a balanced nutritional diet because it is lacking in 24 essential nutrient. There was cultural diversity in the alternative options of chicken taco and tortilla chips. However, there could have been better options for food choices.<\/p>\n
Current Menu Analysis: Day 3<\/p>\n
Current Menu<\/p>\n
Corn dog on a stick with mustard, chicken tenders with potato wedges, diced carrots, applesauce cup, BBQ sauce, ketchup, choice of milk<\/p>\n
Healthy selections<\/p>\n
Potato wedges, diced carrots, apple sauce, milk<\/p>\n
Unhealthy selections<\/p>\n
Corn dog,chicken tenders, BBQ sauce, ketchup, mustard<\/p>\n
Excess Nutrients<\/p>\n
Vitamin A, sodium, saturated fats, trans fats<\/p>\n
Deficient Nutrients<\/p>\n
Fiber, iron, calcium, vitamin C, vitamin B12, folate, potassium, carbohydrates, omega 3, omega 6, protein, vitamin D, vitamin E, vitamin K, copper, magnesium, selenium, zinc, phosphorus, manganese<\/p>\n
Over the course of the lunch menu are the individuals provided with a balanced diet?<\/p>\n
This is not a balanced diet considering there is an extreme excess in unhealthy nutrients and a deficient amount of healthy nutrients.<\/p>\n
Ellena slide<\/p>\n
Current Menu Analysis: Day 4<\/p>\n
Current Menu<\/p>\n
Pizza Hut, Marinara Dipping Sauce, Pizza Rolls or Bites, Cheese, Subway, sandwich, Veggie Delight, Fresh Fit, with nine grain wheat, 6\u201d<\/p>\n
Corn, Yellow, Canned, Drained, Hellman’s & Best Foods, Light Mayonnaise, Dole, Diced Pears, No Sugar Added, Thai Choice, Coconut Milk, pickle chips<\/p>\n
Healthy selections<\/p>\n
Dole, Diced Pears, No Sugar Added, Corn, Yellow, Canned, Drained, Thai Choice, Coconut Milk<\/p>\n
Unhealthy selections<\/p>\n
Pizza Hut, Marinara Dipping Sauce, Pizza Rolls or Bites, Cheese, Subway, sandwich, Veggie Delight, Fresh Fit, with nine grain wheat, 6\u201d<\/p>\n
Excess Nutrients<\/p>\n
Vit A, Vit C, Iron, Phenylalanine<\/p>\n
Deficient Nutrients<\/p>\n
Water, Omega-3, Omega-6, Protein, Cystine, Lysine, B5, B6, B12, Calcium, Magnesium, Phosphorus, Zinc<\/p>\n
Over the course of the lunch menu are the individuals provided with a balanced diet?<\/p>\n
The current menu is not considered a healthy balanced meal. Based on the findings, this lunch selection did not consists of any fats, carbohydrates which is important to maintain adequate energy levels, and there was not enough water intake, vitamin B12, protein, and calcium which is all needed to optimize health.<\/p>\n
Nutritional Requirements for Age<\/p>\n
For a 13-year-old female, it is important to emphasize the importance of eating a well balanced diet. A balanced diet ensures optimal health and adequate growth and development. The body demands an high caloric intake, Girls require an average of 2,200 calories per day. Nutritional requirements such as energy, protein, calcium, and Iron, and zinc are higher than any time of life. It’s critical to ensure adolescents are meeting the recommended nutritional daily intake. Nutritional deficiencies and poor eating habits can affect adolescents health as an adult.<\/p>\n
Calcium: Daily intake should be at least 1300 mg\/day<\/p>\n
Iron: 8 mg\/daily<\/p>\n
Protein: 34 g\/day<\/p>\n
Energy: 2071 kcal\/day<\/p>\n
Zinc: 8 mg\/day<\/p>\n
Cultural Influences<\/p>\n
According to the U.S. Census Bureau, in Cicero IL the highest percentage of population is made up by Hispanic (the best nursing writing service, a studybay for your papers) or Latino origin at 89.2% (2019).<\/p>\n
Traditional hispanic meals include rice, beans, tortillas, and a heavy use of cooking oil like lard (Mora & Golden, 2017).)<\/p>\n
When compared to a typical United States diet, a hispanic diet is higher in fiber, vegetable, protein and saturated fats (Mora, 2017).<\/p>\n
When this information is compared to the middle school menu from Cicero, the students should be getting adequate amounts of fiber and vegetable protein from their meals at home.<\/p>\n
However, these students are receiving saturated fats from both home meals and meals at school.<\/p>\n
Hispanic (the best nursing writing service, a studybay for your papers) culture very much revolves around the idea of family first, and it is important to educate family members of the students in maintaining a healthy diet at home.<\/p>\n
It is also noted that the acculturated Hispanic (the best nursing writing service, a studybay for your papers) population consumes more processed foods, sweets, sweetened beverages, and higher fat intake (Mora, 2017).<\/p>\n
Ellena slide<\/p>\n
Mora, N., Golden, S.H. Understanding Cultural Influences on Dietary Habits in Asian, Middle Eastern, and Latino Patients with Type 2 Diabetes: A Review of Current Literature and Future Directions. Curr Diab Rep 17, 126 (2017). https:\/\/doi.org\/10.1007\/s11892-017-0952-6<\/p>\n
U.S. Census Bureau QuickFacts: Cicero town, Illinois. (n.d.). Retrieved October 08, 2020, from https:\/\/www.census.gov\/quickfacts\/cicerotownillinois<\/p>\n
Sample Menu<\/p>\n
Potential Health Concern<\/p>\n
Obesity<\/p>\n
Decreased energy level<\/p>\n
Iron deficiency<\/p>\n
Malnutrition<\/p>\n
Body Image<\/p>\n
Decreased bone mass<\/p>\n
Poor eating habits<\/p>\n
Lack of Vitamin D<\/p>\n
Nutritional Components of New Food Menu<\/p>\n
Increased calorie intake<\/p>\n
More fiber-rich foods<\/p>\n
More Vitamin D food items<\/p>\n
More energy-rich foods<\/p>\n
Food items high in vitamins and minerals<\/p>\n
Fresh fruit and vegetables<\/p>\n
A 13 year old female that is active should consume on average about 2,200 kcal per day (Ellis, E., 2019).<\/p>\n
The old menu selection only provided the individual with 512 kcal while the new menu selection provided the individual with a higher calorie intake at 1378 kcal.<\/p>\n
During the teenage years especially ages 13-14 in females, the development of bone mass is at its peak. So it is imperative that a well-balanced diet with adequate vitamin D is consumed (Moretto, M. et al.,2011).<\/p>\n
Healthier Sample Menu<\/p>\n
Gardein, Crispy Chick\u2019n Patty on a 100% Whole grain Hamburger Bun<\/p>\n
Fresh Mixed Vegetables<\/p>\n
Fresh Mixed Fruit<\/p>\n
Chicken Apple Walnut Salad<\/p>\n
Cheese and Fruit Protein box<\/p>\n
Spring Bottled Water<\/p>\n
1% Lowfat Milk<\/p>\n
Menu Comparison<\/p>\n
Old Menu Food Items<\/p>\n
Gardein, Crispy Chick\u2019n Patty on a Whole wheat Hamburger Bun<\/p>\n
Mixed Vegetables, broccoli, cauliflower, and carrots<\/p>\n
Del Monte Mixed Fruit bowl, peaches, pears, and pineapples in water no sugar added<\/p>\n
1% Lowfat Milk<\/p>\n
New Menu Food Items<\/p>\n
Gardein, Crispy Chick\u2019n Patty on a 100% Whole Wheat Hamburger Bun<\/p>\n
Fresh Mixed Vegetables<\/p>\n
Fresh Mixed Fruit<\/p>\n
Chicken Apple Walnut Salad<\/p>\n
Cheese and Fruit Protein box<\/p>\n
Spring Bottled Water and 1% Lowfat Milk<\/p>\n
The new menu had an increase of Fat, to 93%, which is essential in supplying the body with energy.<\/p>\n
The new menu offers food items that provide adolescents with adequate vitamins and minerals for optimal development<\/p>\n
Moretto, M.R, Silva, C.C, Kurokawa, C.S, Fortes, C.M, Capela, R.C, Teixeira, A.S, Dalmas, J.C, Goldberg, T.B. (2011). Bone mineral density in healthy female adolescents according to age, bone age and pubertal breast stage. The Open Orthopaedics Journal. Retrieved from https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3178934\/#_ffn_sectiltle<\/p>\n
A 13 year old female\u2019s fat intake should be anywhere between 25-35% of total calorie intake daily. Looking at the new menu the individual\u2019s fat intake was 32%, 446.2 kcal\/1378 kcal. The fat that is consumed supplies the body with energy and helps the body absorb those fat-soluble vitamin: A, D, E, and K (American Academy of Pediatrics, n.d).<\/p>\n
American Academy of Pediatrics. (n.d.). A teenager\u2019s nutritional needs. Retrieved from https:\/\/www.healthychildren.org\/English\/ages-stages\/teen\/nutrition\/Pages\/A-Teenagers-Nutritional-Needs.aspx<\/p>\n
New Cronometer<\/p>\n
New Cronometer<\/p>\n
New Menu Chronometer Continued<\/p>\n
Energy (99%)- Cheese & Fruit Protein box, 1% Lowfat Milk, Crispy Chick\u2019n Patty, Fresh Fruit Mix, Mixed Vegetables, Chicken Apple Walnut Salad, 100% Whole grain Hamburger Bun<\/p>\n
Water (69%)- Spring Water, 1% Lowfat Milk, Fresh Fruit Mix, Crispy Chick\u2019n Patty<\/p>\n
Carbs (104%)- Fresh Fruit Mix, Cheese & Fruit Protein box, Mixed Vegetables, 1% Lowfat Milk, 100% Whole grain Bun, Crispy Chick\u2019n Patty, Chicken Apple Walnut Salad<\/p>\n
Fiber (89%)- Mixed Vegetables, Fresh Fruit Mix, 100% Whole grain Bun, Crispy Chick\u2019n Patty, Cheese & Fruit Protein box, Chicken Apple Walnut Salad<\/p>\n
Fat (93%)- Cheese & Fruit Protein box, Crispy Chick\u2019n Patty, Chicken Apple Walnut Salad, 1% Lowfat Milk, Mixed Vegetables, 100% Whole grain Bun, Fresh Fruit Mix<\/p>\n
Omega-3 (82%), Omega-6 (19%)- Crispy Chick\u2019n Patty, Fresh Fruit Mix, 1% Lowfat Milk<\/p>\n
Protein (82%)- Cheese & Fruit Protein box, 1% Lowfat Milk, Crispy Chick\u2019n Patty, Mixed Vegetables, 100% Whole grain Bun, Chicken Apple Walnut Salad, Fresh Fruit Mix<\/p>\n
B1(Thiamine) (65%)- 100% Whole grain Bun, Fresh Fruit Mix, Crispy Chick\u2019n Patty, 1% Lowfat Milk<\/p>\n
B2(Riboflavin) (132%)- 1% Lowfat Milk, Fresh Fruit Mix, 100% Whole grain Bun, Crispy Chick\u2019n Patty<\/p>\n
B3(Niacin) (38%)- 100% Whole grain Bun, Fresh Fruit Mix, Crispy Chick\u2019n Patty, 1% Lowfat Milk<\/p>\n
New Menu Chronometer Continued<\/p>\n
B5 (60%), B6 (45%)- 1% Lowfat Milk, Fresh Fruit Milk, Crispy Chick\u2019n Patty<\/p>\n
B12 (Cobalamin) (127%)- 1% Lowfat Milk<\/p>\n
Vitamin A (253%)- Chicken Apple Walnut Salad, 1% Lowfat Milk, Fresh Fruit Mix<\/p>\n
Vitamin C (386%)- Fresh Fruit Mix, Chicken Apple Salad<\/p>\n
Vitamin D (42%)- 1% Lowfat Milk, Cheese & Fruit Protein box<\/p>\n
Vitamin E (26%), Vitamin K (73%)- Fresh Fruit Mix, Crispy Chick\u2019n Patty, 1% Lowfat Milk<\/p>\n
Calcium (100%)- 1% Lowfat Milk, Cheese & Fruit Protein,, 100% Whole grain Bun, Fresh Fruit Mix, Chick\u2019n Patty, Chicken Apple Walnut Salad, Spring Water<\/p>\n
Iron (76%)- Crispy Chick\u2019n Patty, 100% Whole grain Bun, Chicken Apple Walnut Salad, Fresh Fruit Mix, Cheese & Fruit Protein box, 1% Lowfat Milk<\/p>\n
Magnesium (47%), Manganese (100%)- 1% Lowfat Milk, Fresh Fruit Mix, Crispy Chick\u2019n Patty, Spring Water,<\/p>\n
Sodium (139%)- Cheese & Fruit Protein box, Crispy Chick\u2019n Patty, 1% Lowfat Milk, 100% Whole grain Bun, Mixed Vegetables, Spring Water, Fresh Fruit Mix<\/p>\n
Zinc (37%)- 1% Lowfat Milk, Crispy Chick\u2019n Patty, Fresh Fruit Mix<\/p>\n
Menu Comparisons Continued<\/p>\n
Old Cronometer<\/p>\n
Excess Nutrients:<\/p>\n
Vitamin A, Vitamin C, Vitamin K, and Sodium.<\/p>\n
Deficit Nutrients:<\/p>\n
Energy, Water, Vitamin D, Vitamin E, B Vitamins, Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Zinc, Fats, Omega-3, Omega-6, Carbohydrates, Fiber, Iron, and Protein<\/p>\n
New Cronometer<\/p>\n
Excess Nutrients:<\/p>\n
Vitamin B2 (Riboflavin), Vitamin B12 (Cobalamin), Vitamin A, Vitamin C, Calcium, Manganese, Sodium, and Carbohydrates<\/p>\n
Deficit Nutrients:<\/p>\n
Energy: Increased, Water: Increased, Vitamin D: Increased, B Vitamins: Increased, Calcium: Increased, Copper: Increased, Magnesium: Increased, Manganese: Increased, Phosphorus: Increased, Potassium: Increased, Selenium: Increased, Zinc: Increased, Fats: Increased, Omega-3: Increased, Omega-6: Increased, Carbohydrates: Increased, Fiber: Increased, Iron: Increased, Protein: Increased<\/p>\n
Barrier: Knowledge<\/p>\n
Knowledge deficit regarding healthy eating choices and habits<\/p>\n
Lack of knowledge regarding MyPlate<\/p>\n
31% of students have heard of MyPlate<\/p>\n
11% of students understand its use<\/p>\n
Westfall, M., Roth, S.E., Gill, M., Chan-Golston, A.M., Rice, L.N., Credpi, C.M., & Prelip, M.L. (2020). Exploring the relationship between MyPlate knowledge, perceived diet quality, and healthy eating behaviors among adolescents. American Journal of Health Promotion, 34(7), 713-721. doi: 10.1177\/0890117120901430<\/p>\n
(Westfall et al., 2020)<\/p>\n
Barrier: Socioeconomic<\/p>\n
The environment affects adolescent nutrition<\/p>\n
A healthy environment enables healthy eating habits<\/p>\n
Low-income neighborhoods have food deserts<\/p>\n
Convenience stores<\/p>\n
Fast food<\/p>\n
Lack of supermarket access<\/p>\n
Obesity<\/p>\n
18.9% low-income families<\/p>\n
19.9% for middle-income families<\/p>\n
10.9% among high-income families<\/p>\n
CDC. (2020). Childhood obesity facts. Centers for Disease Control and Prevention. https:\/\/www.cdc.gov\/obesity\/data\/childhood.html<\/p>\n
Westfall, M., Roth, S.E., Gill, M., Chan-Golston, A.M., Rice, L.N., Credpi, C.M., & Prelip, M.L. (2020). Exploring the relationship between MyPlate knowledge, perceived diet quality, and healthy eating behaviors among adolescents. American Journal of Health Promotion, 34(7), 713-721. doi: 10.1177\/0890117120901430<\/p>\n
Barrier: Health of the Population<\/p>\n
Healthy eating is not a priority<\/p>\n
School lunches<\/p>\n
Poor eating habits<\/p>\n
High risk of diseases such as obesity<\/p>\n
70% consumed fast food in the past week<\/p>\n
72% consume soda once per week<\/p>\n
14% consume vegetables more than 3 times daily<\/p>\n
15% consume fruits more than 3 times daily<\/p>\n
Childhood obesity 18.5% affecting 13.7 million<\/p>\n
Prevalent among Hispanic (the best nursing writing service, a studybay for your papers) and African-American communities<\/p>\n
CDC. (2020). Childhood obesity facts. Centers for Disease Control and Prevention. https:\/\/www.cdc.gov\/obesity\/data\/childhood.html<\/p>\n
Westfall, M., Roth, S.E., Gill, M., Chan-Golston, A.M., Rice, L.N., Credpi, C.M., & Prelip, M.L. (2020). Exploring the relationship between MyPlate knowledge, perceived diet quality, and healthy eating behaviors among adolescents. American Journal of Health Promotion, 34(7), 713-721. doi: 10.1177\/0890117120901430<\/p>\n
Summary<\/p>\n
The current school menu does not include healthy items for children to be consuming daily<\/p>\n
It would be improved if fresh fruits and vegetables were included, as well as plant-based proteins.<\/p>\n
There are cultural influences that sway a decision when it comes to lunch options to choose from<\/p>\n
There are many barriers to discuss when it comes to the lack of healthy food choices<\/p>\n
Lack of knowledge of myPlate and how to balance a diet<\/p>\n
Socioeconomic factors like obesity and a low-income neighborhood<\/p>\n
Health is not a priority in this community, evidenced by the quality of school lunches and childhood obesity rates<\/p>\n
Nutritional requirements for the target age are not being met<\/p>\n
Ellena slide<\/p>\n
References<\/p>\n
American Academy of Pediatrics. (n.d.). A Teenager\u2019s nutritional needs. https:\/\/www.healthychildren.org\/English\/ages-stages\/teen\/nutrition\/Pages\/A-Teenagers-Nutritional-Needs.aspx<\/p>\n
CDC. (2020). Childhood obesity facts. Centers for Disease Control and Prevention. https:\/\/www.cdc.gov\/obesity\/data\/childhood.html<\/p>\n
Ellis, E. (2019). How many calories does my teen need? Academy of Nutrition and Dietetics.<\/p>\n
https:\/\/www.eatright.org\/food\/nutrition\/dietary-guidelines-and-myplate\/how-many-calories-does-my-teen-need<\/p>\n
Mora, N., Golden, S.H. Understanding Cultural Influences on Dietary Habits in Asian, Middle Eastern, and Latino Patients with Type 2 Diabetes: A Review of Current Literature and Future Directions. Curr Diab Rep 17, 126 (2017). https:\/\/doi.org\/10.1007\/s11892-017-0952-6<\/p>\n
Moretto, M.R, Silva, C.C, Kurokawa, C.S, Fortes, C.M, Capela, R.C, Teixeira, A.S, Dalmas, J.C, Goldberg, T.B. (2011). Bone mineral<\/p>\n
density in healthy female adolescents according to age, bone age and pubertal breast stage. The Open Orthopaedics Journal. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3178934\/#_ffn_sectiltle<\/p>\n
U.S. Census Bureau QuickFacts: Cicero town, Illinois. (n.d.). Retrieved October 08, 2020, from https:\/\/www.census.gov\/quickfacts\/cicerotownillinois<\/p>\n
Westfall, M., Roth, S.E., Gill, M., Chan-Golston, A.M., Rice, L.N., Credpi, C.M., & Prelip, M.L. (2020). Exploring the relationship between<\/p>\n
MyPlate knowledge, perceived diet quality, and healthy eating behaviors among adolescents. American Journal of Health Promotion, 34(7), 713-721. doi: 10.1177\/0890117120901430<\/p>\n
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HOMEWORKMARKET.COM \u2013 YOUR HOMEWORK ANSWERSHomeworkMarket chat0 How it works.Pricing.FAQ.Homework Answers. Log in \/ Sign up nutrition part 2 profile BOND007 NR228NutritionAssessmentRUA5.pptx Home>Nursing homework help>nutrition part\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10099,10681,7636,615,10892,10680,10891],"tags":[10553,10616,10254,10896,10897,10247,10295,10898,10893,10894,10895,10899,10551],"class_list":["post-126043","post","type-post","status-publish","format-standard","hentry","category-buy-essay","category-cheap-dissertation-help-online","category-cheap-essay-writer-usa","category-homework-help-writing-service-usa","category-page-paper","category-university-dissertation-writing-service","category-write-my-assignment-ireland","tag-1-assignment-help-online-service-for-students-in-the-usa","tag-australian-best-tutors","tag-can-someone-write-my-assignment-for-me","tag-case-study-in-nursing-writing-a-nursing-case-study-essay","tag-free-nursing-case-studies","tag-help-me-write-my-dissertation","tag-homework-for-you","tag-nursing-case-study-assignment-examples","tag-nursing-case-study-examples","tag-nursing-case-study-presentation-example","tag-nursing-case-study-questions-and-answers","tag-student-nurse-case-study-assignments","tag-write-my-assignment-help-for-college-students"],"_links":{"self":[{"href":"https:\/\/www.studyproessays.com\/help\/wp-json\/wp\/v2\/posts\/126043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.studyproessays.com\/help\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.studyproessays.com\/help\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.studyproessays.com\/help\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.studyproessays.com\/help\/wp-json\/wp\/v2\/comments?post=126043"}],"version-history":[{"count":0,"href":"https:\/\/www.studyproessays.com\/help\/wp-json\/wp\/v2\/posts\/126043\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.studyproessays.com\/help\/wp-json\/wp\/v2\/media?parent=126043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.studyproessays.com\/help\/wp-json\/wp\/v2\/categories?post=126043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.studyproessays.com\/help\/wp-json\/wp\/v2\/tags?post=126043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}