Choose a single vitamin or multivitamin supplement that has been promoted for a targeted population.

Example: Certain age group, health condition, or gender group (men’s health, women’s health).

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two-page paper, address the following: Investigate the rationale for the vitamin composition of the vitamin.

Determine what natural food sources can give the same nutritional benefits as the vitamin.

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Discuss any side effects or interactions with the vitamin

Based on the research that you have conducted, provide your opinion regarding whether or not you feel the vitamin is a good addition to a natural food source diet. Explain and support your answer.

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Assignment Expectations for Grading:

1. Demonstration of critical thinking, scholarship, and ability to connect and apply the material. Comprehensiveness and completeness of your responses . Adherence to the written instructions . Spelling and grammar APA Style References to support your paper (150-175 words)